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It’s hard to say exactly what Mark Jekins with his art and intrusions into the public domain but one thing is for sure, he makes urban life more interesting. His street art uses common sites that are twisted in perspective or form to make the viewer take the world a little bit differently Read more »

ZenHabits is running an article called 6 Steps to lose the Buddaha (Belly). They stress that just making your abs stronger (ie doing crunches) won’t yield a nice stomach. After all, if your muscles are tone but covered by fat you won’t see any muscles anyway Read more »